Beyond individual therapy

Groups & Therapy
Intensives

Specialized formats designed for deeper work — a community for dads navigating fatherhood, and intensive therapy for those ready to go further, faster.

Two dads carrying their kids on their shoulders
Dads Huddle

A space made for fathers

When a baby arrives, the spotlight naturally falls on the newborn and the mother. That makes sense. But it can leave fathers without a space to process what they're going through too.

The identity shift is real. So is the exhaustion, the self-doubt, the loneliness, and the strange grief of losing the life you had, even when you love the one you're building. New dads especially can find themselves isolated, without language for what they're feeling or anyone to say it to.

The Dads Huddle is a support group for fathers, new and old. It's a place to show up honestly, not to perform competence, but to connect with other men navigating the same terrain. Sometimes the focus feels like it's all on the baby and the mom. This is the room where dads get to matter too.

Format

Small group, 6 to 10 participants

Weekly sessions via secure telehealth video

Who it's for

Fathers of children of any age

New dads, seasoned dads, single dads, dads in any kind of transition

Availability

Contact for current openings

Groups run in cohorts — reach out to join the waitlist

Therapy Intensives

More depth, faster

Traditional weekly therapy is effective, but for some people and some situations, once-a-week isn't what's needed. A therapy intensive compresses meaningful work into a shorter window, allowing for deeper immersion and more sustained momentum.

Particularly well-suited to people facing a specific transition or crisis, those who've plateaued in weekly therapy, or anyone who wants to establish a strong foundation before moving to less frequent sessions.

Format

Half-day or full-day sessions

Typically 3 to 6 hours a day for 1 to 3 consecutive days

Who it's for

Adults seeking focused, deep work

Ideal for transitions, specific goals, or accelerating progress

Scheduling

Contact to discuss and design

We'll talk through goals and format before booking

Wooded foothills in autumn colors
What to Expect

How the process works

Reach out

Send a message or schedule a free consultation. Let me know what you're curious about.

We talk

A free 20-minute call to learn more about what you're looking for and see if it's a good fit.

We design

For intensives, we shape the format around your goals before we begin.

We begin

Show up. Be open to the work. Fully engage. The rest unfolds from there.

Let's talk about what you need

Reach out to ask about current group openings or to design a therapy intensive together.

Get in Touch

Or book a free consultation directly →