The Dad Huddle

Location: Davis/Sacramento

The Dad Huddle is an open, small-group experience for fathers navigating the complexities of modern fatherhood. This group is designed for dads who want a dedicated space to process their experiences, challenges, and growth with other men facing similar journeys—no matter the age of your kids.

Fatherhood is an evolving role that brings profound identity shifts, pressures, and changes to your relationships and well-being. Each week, we will explore a different, essential aspect of being a dad today, including:

• Identity Shift: Evolving the “provider” role and defining what fatherhood means to you.
• Relationship Dynamics: Navigating intimacy, co-parenting, and supporting your partner.
• Mental Load & Stress: Processing performance pressure, managing burnout, and prioritizing your own mental health.
• Connection & Legacy: Building deep bonds with your children and reflecting on the values you want to pass on.
• Community & Support: Breaking down the isolation often experienced by men and building a reliable network.

Every session includes:

• Dedicated Check-In: A safe space for men to share their current experiences and emotions.
• Weekly Focus: A brief introduction to an evidence-based concept relevant to men’s psychology or family dynamics.
• Guided Discussion: Facilitated conversations that encourage vulnerability, honesty, and support.
• Take to Home Practice: A collaborative call-to-action focused on continued reflection and committed values.

The goal is simple: connection, validation, and genuine conversations about the great challenge and reward of the journey of fatherhood.

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Ready to connect and process your experience?

Sign up below to be put on the waitlist!